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ABOUT SM INJURY AND WELLNESS CLINIC

Helping You Move Better, Recover Stronger and Feel Your Best

Discover the experience and expertise behind SM Wellness And Injury Clinic. Combining sports science, sports and remedial massage, exercise rehabilitation and personal training to support your recovery, performance and long-term wellbeing.

MEET SCOTT

A Career Built Around Movement, Health and Performance

Scott brings extensive experience in sports science, sports coaching, exercise rehabilitation and personal training to SM Injury And Wellness Clinic.

Having spent much of his career as a Lecturer in Sports Science and Sports Coaching, Scott has developed a strong understanding of human movement, physical performance and the role of exercise in health and rehabilitation.

He has also worked as a sports scientist with a number of professional sports teams and organisations, supporting the physical demands of competitive sport.

Today, Scott draws on this professional background to help people manage muscular discomfort, improve their physical fitness, recover from injury and work towards their individual health and wellbeing goals.

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EDUCATION & QUALIFICATIONS

A Strong Foundation in Sports Science and Rehabilitation

Scott's academic and professional qualifications underpin his approach to sports massage, exercise coaching and rehabilitation.

2004

BA (Hons) Sports Studies

Graduated from the University of Stirling in 2004 with an honours degree in Sports Studies.

HND

Fitness, Health and Exercise

Previously completed an HND in Fitness, Health and Exercise.

Level 4

Sports Massage Diploma

Holds a Level 4 Diploma in Sports Massage.

Level 3

GP Exercise Referral

Holds a Level 3 Diploma in GP Exercise Referral.

Level 2/3

Trainer & Assessor

Qualified trainer and assessor for Level 2 and Level 3 Gym Instructor and Personal Trainer qualifications.

PROFESSIONAL EXPERIENCE

From Professional Sport to Injury Rehabilitation

Scott's career has covered several areas of sports science, coaching and rehabilitation, providing experience across both sporting and healthcare environments.

As a Lecturer in Sports Science and Sports Coaching, he has spent much of his career helping others develop their understanding of physical performance and exercise.

His work as a sports scientist with professional sports teams and organisations has provided experience of the demands placed on athletes and the importance of appropriate physical preparation and recovery.

Scott has also worked for Bupa as a Physiotherapy Rehabilitation Instructor, specialising in the rehabilitation of back and neck injuries.

This varied experience contributes to his approach to helping people improve their strength, movement, physical confidence and overall wellbeing.

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OUR APPROACH

Personalised Support for Your Individual Goals

Everyone has different physical needs. Some people want to return to activity following an injury, others are looking to reduce muscular tension, and many simply want to become stronger, fitter and more comfortable in everyday life.

SM Injury And Wellness Clinic brings together sports and remedial massage with tailored exercise coaching to address these different goals.

The focus is on understanding your individual requirements and selecting an appropriate approach, whether that involves hands-on treatment, structured exercise or a combination of both.

HOW WE CAN HELP

Supporting Your Health, Recovery and Performance

Explore the two core services available through SM Injury And Wellness Clinic.

Sports & Remedial Massage

Hands-on treatment designed to help relieve muscular tension, support recovery and address issues including postural discomfort, muscle imbalances and restricted movement. Available in 25-minute and 55-minute sessions.

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Personal Training

Individual and small group exercise coaching tailored to your fitness, sporting performance or rehabilitation goals. Improve strength, mobility, cardiovascular fitness and overall wellbeing.

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WHO WE HELP

Supporting People at Every Stage of Their Fitness Journey

You don't need to be an athlete to benefit from sports massage or personalised exercise coaching.

Athletes & Runners

Support sporting performance, physical preparation and recovery from training or competition.

People Recovering From Injury

Explore massage therapy and suitable exercise rehabilitation to support recovery and movement.

Desk Workers

Address muscular tension, tight shoulders and neck discomfort associated with prolonged sitting.

Everyday Fitness & Wellbeing

Develop strength, improve mobility and work towards individual health and fitness goals.

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OUR CLINIC LOCATIONS

Visit Us at One of Our Four Clinic Locations

Choose from four convenient clinic locations across central Scotland and Fife. Contact us to discuss your preferred location and arrange an appointment.

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Dunfermline

Dunfermline Wholeness Centre

Music Hall Lane, Dunfermline, KY12 7LW.

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Alloa

Arctic Therapy Health & Fitness

Unit 27, Trade Centre, Alloa, FK10 1RX.

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Edinburgh

Edinburgh Strength Collective

Basement Unit 1B, St Margarets House, 151 London Road, Edinburgh, EH7 6AE.

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Cupar

Three Arches Wellbeing

South Stables, Over Rankeilour, Cupar, KY15 4NQ.

MOBILE APPOINTMENTS

Treatment and Training at Home or Work

Alongside our three clinic locations, sports and remedial massage and personal training are available through mobile appointments.

Home and workplace visits are offered across Fife, Edinburgh, Clackmannanshire, Stirling and Falkirk.

Whether you prefer an appointment in a familiar environment or would find it difficult to travel to a clinic, get in touch to discuss your location and requirements.

Enquire About Mobile Visits
GET IN TOUCH

Take the Next Step Towards Better Movement

Whether you're interested in sports and remedial massage, personal training or exercise rehabilitation, contact SM Injury And Wellness Clinic to discuss your requirements. Call, text or WhatsApp 07710 500677, or send an enquiry using the contact form.

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